50m - £57 First Session and Follow Up

Reflexologist Practitioner 

Reflexology is a complementary therapy based on the principle that specific points on the feet, hands, and ears correspond to different organs, glands, and systems of the body. Our reflexology treatments are grounded in a holistic philosophy, which means we don’t just address physical symptoms, we also consider the emotional and energetic aspects of health.  This in turn allows the body and mind to reset, making space for healing to occur on all levels. By applying gentle pressure to these reflex points, a reflexologist aims to stimulate the body’s natural healing processes, encourage relaxation, and restore balance.

Who can support to?

Reflexology works on the idea that the body is interconnected through energy pathways, and that imbalances in certain areas may be reflected in the corresponding reflex zones. Through precise massage and pressure techniques, reflexology helps:

• Improve circulation
• Release tension
• Support detoxification
• Enhance nerve function
• Promote a state of deep relaxation
• Feel more emotionally balanced
• Reduce anxiety and mental overwhelm
• Improve mood and sleep
• Process emotions more gently and naturally
• Reconnect with a sense of inner calm and grounding