Reflexology - £55/1 h

Each group of cells in the foot functions it connects to a human organ. Reflexology treats the whole person by treating the whole foot.

Reflexology is based on the ancient Chinese belief in qi (current energy that makes our body move)or 'vital energy'. According to this belief, qi flows through each person. When a person feels stressed, the qi stops flowing   and therefore the body becomes stagnant. If this blockage is not treated , it can lead to imbalance and subsequent illness. 

Reflexology aims to keep qi flowing through the body, maintaining balance and keeping it free from diseases.

In Chinese medicine, different body parts correspond to different pressure points on the body. Reflexologists use maps to determine where they should apply pressure to work on these points.

The touch sends energy flowing through a person's body until it reaches the area in need of healing.

Through reflexology touch may help to calm the central nervous system, promoting relaxation and bringing other benefits just like any form of massage.