Tuina & Shiatsu £65/1h

Shiatsu is a Japanese physical therapy that supports the body's natural ability to self-heal. Working holistically, this therapy addresses emotional, spiritual and physical aspects of health. 

Shiatsu can be used to reduce stress and promote overall health and wellbeing, working with the body's energy, known as qi. In traditional Chinese medicine it is believed that when this energy becomes blocked, it causes illness or pain. In shiatsu, pressure is used to stimulate the energy channels (called meridians) to unblock stuck energy, so  helping the body heal itself.

Tuina is the most ancient Chinese massage that employs the use of the hands to press on key points on the surface of the body to stimulate the body's own natural healing process.

Combining shiatsu and tuina allows us to remove blockages, correct imbalances in the energy flow and release stress and pain.